Weigh In record (no journal entry) for 15 July 2020
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 38.25g | Prot: 45.85g | Carbs: 131.59g.
Breakfast: Almendras, Nescafé Fina Selección, Galletas de Avena. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Aceitunas, Huevo Cocido, Vivo 3 Quinoas, Cebollas, Zapallo Italiano, Tomates Rojos, Acelga Cocida. Dinner: Huevo Duro, Zanahorias Pequeñas, Acelga Cocida, Tomates, Unimarc Media Palta, Castaño Pan Blanco Light. more...
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Losing 0.7 kg a Week
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elbaluisa's Weight History
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