Weigh In record (no journal entry) for 15 July 2020
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80 kg
Lost so far: 20.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 57.16g | Prot: 61.92g | Carbs: 51.32g.
Lunch: Ovo. Dinner: Tomates, Tomates Cereja, Couve Manteiga Refogada, Frimesa Panceta, Ovo. Snacks/Other: Mamão, Banana. more...
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Losing 1.2 kg a Week
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Amanda Pontes's Weight History
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