Wanwango's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
65 kg Lost so far: 2.7 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
996 kcal Fat: 64.18g | Prot: 70.74g | Carbs: 30.10g.   Breakfast: La Cuerva Moras, Hacendado Nata para Montar,  Café,  Huevo Blanco Cocido. Lunch:  Salmón al Horno o a la Parrilla. Dinner:  Huevo Blanco Cocido, Navidul Queso Tierno Reducido en Grasa, Almond Breeze Leche de Almendras Zero, Almond Breeze Leche de Almendras Zero. Snacks/Other: Almond Breeze Leche de Almendras Zero, Navidul Queso Tierno Reducido en Grasa, Hacendado Arándanos Enteros . more...
Losing 6.3 kg a Week

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Wanwango's Weight History


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