Weigh In record (no journal entry) for 15 July 2020
|
106.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Poorly.
|
|
1959 kcal
|
Fat: 59.19g | Prot: 77.45g | Carbs: 276.73g.
Breakfast: Vaasan Ranskanleipä, Lidl Keittokinkku, Vaasan Ranskanleipä, Maitokahvi. Lunch: Paahtopaisti, Kania Premium Mayonnaise, Paahtoleipä. Dinner: Sokeri, Riisipuuro. Snacks/Other: Avokado, Jääkahvi (Maidon kanssa), Daim Jäätelötuutti. more...
|
|
3304 kcal
|
Exercise:
Sitting - 6 hours, Watching TV/Computer - 3 hours, Cooking - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
läskeillekyytiä's Weight History
|