Weigh In record (no journal entry) for 15 July 2020
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60.6 kg
Lost so far: 21.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 36.86g | Prot: 33.35g | Carbs: 162.36g.
Breakfast: Çilek, Muz, İçim Rahat. Lunch: Fıstık Ezmesi, Bal, Tam Buğday Ekmeği, Yoğurtlu Havuç Salatası. Dinner: Tam Buğday Ekmeği, Yeşil Mercimek Salatası. Snacks/Other: Fıstık Ezmesi, Bal, Hurma. more...
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Losing 0.6 kg a Week
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kelebekce's Weight History
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