Weigh In record (no journal entry) for 15 July 2020
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83 kg
Lost so far: 1.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 41.31g | Prot: 68.83g | Carbs: 200.72g.
Breakfast: Tavuk Salatası. Lunch: Magnum Mini Badem. Dinner: Mercimek Çorbası, Domatesli Bulgur Pilavı, Fanta Fanta. more...
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Losing 0.5 kg a Week
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tolgafsar's Weight History
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