Weigh In record (no journal entry) for 15 July 2020
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44.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 35.61g | Prot: 105.58g | Carbs: 139.22g.
Breakfast: Malta, Bimbo Pan Integral, Clara de Huevo, Punta del Agua Queso Port Salut, Pechuga de Pollo a la Plancha. Lunch: Huevo, Dos Hermanos Arroz Yamani, Lomo de Cerdo . Dinner: Papas Salteadas, Zapallo Hervido, Remolacha, Clara de Huevo, Clara de Huevo, Merluza Plancha. Snacks/Other: Factura con Crema Pastelera. more...
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1290 kcal
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Exercise:
abdo y correr - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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lorenisima2020's Weight History
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