Weigh In record (no journal entry) for 15 July 2020
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72.3 kg
Lost so far: 36.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 35.30g | Prot: 16.08g | Carbs: 14.13g.
Lunch: Morangos, Glória Creme de Leite, Queijo Provolone. Dinner: Linea Adoçante Stevia 100%, Qualitá Creme de Leite, Morangos. Snacks/Other: Queijo Provolone. more...
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Losing 12.6 kg a Week
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ramousim's Weight History
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