Weigh In record (no journal entry) for 15 July 2020
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 14.92g | Prot: 41.40g | Carbs: 31.94g.
Breakfast: Pan de Trigo 100% Integral, Huevo Cocido, Papaya. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Cerdo. more...
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Losing 1.3 kg a Week
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Laurernandez's Weight History
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