Weigh In record (no journal entry) for 15 July 2020
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76.7 kg
Lost so far: 1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 32.05g | Prot: 41.25g | Carbs: 80.11g.
Lunch: Batata Doce Cozida, Banana-da-Terra Madura Fervida, Cenouras Cozidas, Chuleta Bovina. Snacks/Other: Amêndoas, Estrela do Oriente Castanha do Pará, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Gaining 0.7 kg a Week
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Geisa Mendes's Weight History
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