Weigh In record (no journal entry) for 15 July 2020
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106.8 kg
Lost so far: 4.4 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 55.40g | Prot: 64.41g | Carbs: 158.61g.
Lunch: Cheese, Bananas , Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Coca-Cola Cherry Coke, Soft Bread Stick, Papa John's 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Pure Heart Seedless Watermelon. more...
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Gaining 0.6 kg a Week
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Weezie57's Weight History
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