Weigh In record (no journal entry) for 15 July 2020
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84.5 kg
Lost so far: 15.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 41.19g | Prot: 78.41g | Carbs: 97.68g.
Breakfast: Hileret Clásico, La Virginia Café Molido. Lunch: Bagley Sonrisas, Hellmann's Mayonesa Light, Lechuga de Hoja Verde, Milanesa Napolitana. Dinner: BC Gelatina Sabor Frutilla, Tomates, Patatas Fritas, Pechuga de Pollo a la Plancha. Snacks/Other: BC Gelatina Sabor Frutilla. more...
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Losing 4.9 kg a Week
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Edugarnqn's Weight History
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