Weigh In record (no journal entry) for 15 July 2020
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 62.88g | Prot: 110.76g | Carbs: 105.95g.
Breakfast: Panqueca de Avena, Maná Galletitas Rellenas Sabor Frutilla, Café con Leche. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sopa de Verduras Vegetariana (Preparada con Agua), Pastel de Papas. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sopa de Verduras, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Punta del Agua Queso Cremoso Argentino, Omelet, Naranjas. more...
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Losing 0.1 kg a Week
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Ivan Tigre's Weight History
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