e11172001's Journal, 15 Jul 20

體脂30.5
59.6 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
529 kcal Fat: 29.83g | Prot: 35.37g | Carbs: 25.72g.   Breakfast: 總統牌 鮮奶油, 7-11 茶葉蛋. Lunch: 7-11 雞腿肉串燒, 黑橋牌 火烤香腸. Snacks/Other: 水蜜桃. more...
Losing 1.4 kg a Week

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e11172001's Weight History


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