Weigh In record (no journal entry) for 15 July 2020
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65.6 kg
Lost so far: 5.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 52.94g | Prot: 57.79g | Carbs: 144.56g.
Breakfast: Melón, Nectarinas, Leche Desnatada, Frial Pechuga de Pavo Asada, Queso Cottage 0%, Nespresso Café Capsulas. Dinner: Hacendado Patatas Fritas Extra Crujientes , Aldi Boquerones en Vinagre, Tortilla de Huevo, Labrandero Espárragos Trigueros. Snacks/Other: Mercadona Bizcocho de Chocolate, Helado de Vainilla , Carrefour Bio Leche Desnatada, Nespresso Café Capsulas. more...
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Losing 1.4 kg a Week
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anajimsena's Weight History
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