Weigh In record (no journal entry) for 15 July 2020
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61.4 kg
Lost so far: 10.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 29.68g | Prot: 43.32g | Carbs: 337.78g.
Breakfast: Rewe Beste Wahl Mleko 0,3 %, Ja! Płatki Owsiane. Lunch: Miód, Rewe Beste Wahl Mleko 0,3 %. Dinner: Wasa Krakersy Paprykowe. Snacks/Other: Jim Beam Apple, Coca-Cola Coca-Cola, Jim Beam Apple, Mandarynki , Nestlé Nesquik, Chio Dip! Hot Cheese, Eddy's Tortilla Cheese Nachosy Serowe, Haribo Truskawkowe Pianki. more...
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1517 kcal
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Exercise:
Resting - 19 hours and 21 minutes, Sleeping - 4 hours and 39 minutes. more...
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Losing 3.5 kg a Week
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Natarka99's Weight History
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