Weigh In record (no journal entry) for 15 July 2020
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60.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 65.58g | Prot: 94.92g | Carbs: 80.11g.
Breakfast: Чудо Йогурт 2,5%. Lunch: Формула Смаку Булочки Протеиновые, Чумак Соус Тартар, Запеченная или Жареная Форель. more...
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Losing 0.7 kg a Week
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silly swinger's Weight History
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