Weigh In record (no journal entry) for 15 July 2020
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58.2 kg
Lost so far: 1.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 31.37g | Prot: 54.14g | Carbs: 102.98g.
Lunch: 간장, 백설 올리고당, 고추장, 참기름, 현미 (종립종, 요리), 병아리 콩, 양파, 팽이버섯, 당근, 목살. Dinner: 오뚜기 3분 카레 매운맛, 채소볶음, 현미밥, 닭가슴살. Snacks/Other: 파인애플 (고체와 액체, 팩, 통조림), 아메리카노. more...
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Losing 1.4 kg a Week
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puding3263's Weight History
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