Weigh In record (no journal entry) for 15 July 2020
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99.6 kg
Lost so far: 3.9 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 37.17g | Prot: 54.41g | Carbs: 179.73g.
Breakfast: Elegê Leite, Nestlé Cereal. Lunch: Ei Brötchen. Dinner: Brauner Reis (Langkorn, Gekocht), Superbom Almôndegas Ao Molho Sugo. Snacks/Other: Brauner Reis (Langkorn, Gekocht), Superbom Almôndegas Ao Molho Sugo, Hershey's Barra de Cereal, Äpfel. more...
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Losing 1.3 kg a Week
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brazuca11's Weight History
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