Weigh In record (no journal entry) for 15 July 2020
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56.4 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 37.39g | Prot: 60.17g | Carbs: 114.45g.
Breakfast: Medialuna, ElPozo Pechuga de Pavo sin Grasa, Melocotones, Limonada Baja en Calorías. Lunch: Puleva Café con Leche, Manzana, Pulpo, Pipirrana. Dinner: Bollo, Hacendado Tomate Frito con Carne y Verduras, Vino de Mesa, Pechuga de Pollo Frito (sin Comer la Piel), Steinburg Cerveza sin Alcohol . more...
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Losing 2.1 kg a Week
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proiliberis's Weight History
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