Weigh In record (no journal entry) for 15 July 2020
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 28.16g | Prot: 29.15g | Carbs: 260.25g.
Breakfast: LU Belvita Petit Déjeuner Miel et Chocolat. Lunch: U Ananas, Brocoli, Nuggets de Poulet, Riz Basmati (Cuit), Pêches. Dinner: Brocoli, Riz Basmati (Cuit), Abricots. Snacks/Other: Milka Choco Moooo, Pommes Granny-Smith, Thé Vert, Ananas. more...
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Gaining 2.1 kg a Week
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