Weigh In record (no journal entry) for 14 July 2020
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109 kg
Lost so far: 9.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 27.53g | Prot: 36.24g | Carbs: 58.74g.
Breakfast: Café Expresso, Heudebert Biscottes 6 Céréales, Wasa Léger, Tropicana Jus de Clémentine, Primevère Tartine Doux. Lunch: Carottes, Betteraves, Haricots Verts, Porc. more...
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Losing 1.4 kg a Week
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