Weigh In record (no journal entry) for 13 July 2020
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109.2 kg
Lost so far: 9.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 24.31g | Prot: 42.90g | Carbs: 64.81g.
Breakfast: Heudebert Biscottes 6 Céréales, Café Expresso, Wasa Léger, Tropicana Jus de Clémentine, Primevère Tartine Doux. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Nu3 Konjac, Boeuf Bourguignon, Société Crème, Baguette. more...
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Losing 1.4 kg a Week
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