Weigh In record (no journal entry) for 15 July 2020
|
53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
2193 kcal
|
Fat: 173.54g | Prot: 111.42g | Carbs: 39.27g.
Lunch: 萬歲牌 總匯點心包, 酸菜, 五花肉, 雞腿排. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|