stasy2020's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
54.4 kg Lost so far: 8.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
1460 kcal Fat: 59.70g | Prot: 32.17g | Carbs: 147.30g.   Breakfast: Lactana Mozzarella, Egg, Franzeluta Хлеб Praga, Nl International Drain. Lunch: Franzeluta Хлеб Praga, Gatit Acasa Bors Rosu Fara Carne, Nl International Drain. Dinner: Champagne, Numarul Unu Napoleon, Nr1 Porumb Conservat . Snacks/Other: Black Currants (European) , Muller Iaurt in Stil Grecesc. more...
1411 kcal Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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stasy2020's Weight History


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