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💪👍👏
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84 kg
Lost so far: 12 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 83.08g | Prot: 66.92g | Carbs: 12.11g.
Breakfast: İçim Krema. Lunch: Tereyağı, Yumurta, Tulum Peyniri. Dinner: Zeytinyağı, İçim Krema, Soğanlar, Ispanak, Tereyağı, Tavuk Göğüs Eti. more...
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Losing 2.1 kg a Week
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Chiler82's Weight History
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