jamiatul husni's Journal, 15 Jul 20

aku bahagia sekali alhamdulillah ya Allah, semangat diriku 😊😊😊😉😍
65 kg Lost so far: 5 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
357 kcal Fat: 8.18g | Prot: 12.47g | Carbs: 63.38g.   Breakfast:  Jeruk Nipis,  Telur Dadar atau Telur Orak-Arik dengan Sayuran,  Ikan Mas,  Jeruk,  Wortel Dimasak, Kem Chicks Sayur Toge, Qtela Keripik Ubi Ungu. more...
Losing 2.9 kg a Week

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jamiatul husni's Weight History


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