akitsueee's Journal, 15 Jul 20

玩五天回來面對😭
52.4 kg Lost so far: 6.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
2222 kcal Fat: 120.39g | Prot: 113.80g | Carbs: 178.83g.   Breakfast: 水蜜桃, 光泉 無糖優格, 莓果燕麥. Lunch: 咖啡歐蕾, 華元 餅乾, 芝麻包. Dinner: 拿坡里 炸雞腿. Snacks/Other: 全家 白飯, 麥當勞 (McDonald's) 四季沙拉, 拿坡里 炸雞腿. more...
Gaining 0.5 kg a Week



     
 

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akitsueee's Weight History


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