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生理期第一天
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54.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 87.76g | Prot: 72.69g | Carbs: 170.21g.
Breakfast: 油脂與堅果種子類, 蔬菜類, 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂), 乳品類(全脂）, 水果類, 芝士麵包. Lunch: 乳品類(全脂）, 水果類, 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類, 蔬菜類, 水晶餃, 水餃. more...
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Losing 0.7 kg a Week
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Ellie～～～～～～～～'s Weight History
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