Weigh In record (no journal entry) for 15 July 2020
|
67.2 kg
Lost so far: 2.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 45.38g | Prot: 51.63g | Carbs: 81.94g.
Lunch: 공기밥, 짬뽕국. Dinner: Organic Valley 기버터, 부채살. Snacks/Other: GS25 감동란, 키토랩 방탄커피. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovely_mj's Weight History
|