Weigh In record (no journal entry) for 11 July 2020
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86.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 66.44g | Prot: 115.98g | Carbs: 175.17g.
Breakfast: 豆漿, 蛋餅, 韭菜盒子. Dinner: 雞腿便當. more...
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Gaining 8.4 kg a Week
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whoisaha's Weight History
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