Weigh In record (no journal entry) for 13 July 2020
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87.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 38.78g | Prot: 47.47g | Carbs: 171.13g.
Dinner: 肉羹麵, 萊爾富 鬍鬚張滷肉腿排飯, 滷蛋, 白菜滷. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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