Weigh In record (no journal entry) for 14 July 2020
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87.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 85.90g | Prot: 65.40g | Carbs: 237.70g.
Dinner: 統一 奶酥麵包, 7-11 香腸蛋炒飯. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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