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22W
沒有金先生的日子好難熬😫
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 41.32g | Prot: 50.91g | Carbs: 166.11g.
Breakfast: 7-11 可可玉米片, 7-11 OPEN小將杯裝穀物麥芽乳飲品, 星巴克 (Starbucks) 蔓越莓乳酪麵包, 水煮蛋, Zespri 黃金奇異果. Lunch: 炒花菜, 麵筋, 炒高麗菜, 煮熟的綠色椰菜, 滷蛋, 糙米飯, 紫菜蛋花湯, 豆角, 蘿蔔乾. Snacks/Other: 麥仕佳 檸檬蛋糕. more...
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steady weight
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 Comments
14 Jul 20 by member: 愛吃的大嬸
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Heidi Tsai's Weight History
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