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好久沒量體重了，以目前維持一週最少三次的運動，不忌口想吃就吃，想喝就喝，體重差不多⋯⋯若是開始再執行輕斷食，不知道會不會兩週內降至90以下？
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92.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 69.16g | Prot: 55.37g | Carbs: 132.87g.
Lunch: MOS 冰拿鐵咖啡（M), 排骨飯. Dinner: 煎雞蛋, Costco 無骨牛小排, 粽子. Snacks/Other: 水. more...
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Losing 0.0 kg a Week
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pailinwang's Weight History
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