Weigh In record (no journal entry) for 15 July 2020
|
81.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1737 kcal
|
Fat: 57.83g | Prot: 163.08g | Carbs: 94.88g.
Lunch: 서브웨이 아보카도, 피코크 로스트 순살 치킨, 서브웨이 로티세리 치킨 샌드위치, 닭볶음탕, 오뚜기 라면사리, 김치, 콩나물무침. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|