Weigh In record (no journal entry) for 15 July 2020
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47.4 kg
Lost so far: 11.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 62.46g | Prot: 74.80g | Carbs: 53.98g.
Breakfast: 계란후라이, 계란후라이. Lunch: 올리브기름, 소고기미역국, 노브랜드 맛있는 리얼팜, 닭안심, 양파, 당근, 대신물산 알알이곤약, 현미, S&B Golden Curry. more...
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Gaining 1.4 kg a Week
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