Weigh In record (no journal entry) for 14 July 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 67.17g | Prot: 50.93g | Carbs: 204.36g.
Breakfast: CasanCrem Queso Untable (30g), Pan Tostado, Ledesma Azúcar, Taragüi Mate Cocido. Lunch: Pan Blanco, La Serenísima Queso Rallado, Salsa de Espaguetis con Verduras (Estilo Casero), Lucchetti Spaghetti. Dinner: Empanada de Carne. more...
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Losing 2.8 kg a Week
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