El laurel fit's Journal, 14 Jul 20

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Weigh In record (no journal entry) for 14 July 2020

77 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 July 2020:

1929 kcal

Fat: 44.15g | Prot: 80.72g | Carbs: 305.99g. Breakfast: Alfajor de Maicena. Lunch: Leiva Tostadas de Arroz, Fideos de Trigo Entero con Salsa de Carne. Dinner: Bimbo Pan Integral, Huevo Revuelto, Garbanzos Cocidos. more...

2395 kcal

Exercise: con pesas - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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El laurel fit's Weight History

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El laurel fit's Journal, 14 Jul 20

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El laurel fit's Weight History