loulagrande's Journal, 01 Jul 13

Weigh In record (no journal entry) for 01 July 2013
93.6 kg Lost so far: 2.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2013:
2299 kcal Fat: 116.97g | Prot: 69.76g | Carbs: 224.47g.   Breakfast: Mini Chinois, Mini Chinois, Thé Vert, Mini Chinois, Sucre. Lunch: Chocolat Lait Noisettes Croquantes, Agrumes Light. Dinner: Galette de Blé Noir, Classique, Steak Haché Pur Boeuf 5%, Gratin Käse, Tranchette Croque-Monsieur, Feldsalat. more...
3047 kcal Exercise: Standing - 2 hours, Sitting - 2 hours and 50 minutes, Exercise machine (moderate) - 40 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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loulagrande's Weight History


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