Weigh In record (no journal entry) for 14 July 2020
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56.1 kg
Lost so far: 19.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 32.43g | Prot: 131.85g | Carbs: 153.29g.
Breakfast: Verde Campo Queijo Minas Frescal Light, Parmalat Leite Desnatado, Taeq Biscoito de Arroz Integral com Gergelim, Sadia Peito de Peru Light. Lunch: Filé de Frango Grelhado, Batata Doce. Dinner: Yoki Milho de Pipoca Premium, Beterraba Cozida, Filé de Frango Grelhado, Ovo. Snacks/Other: Parmalat Leite Desnatado, Banana Prata, Mãe Terra Cacau em Pó, Cuscuz (Cozido), Queijo Brie, Activia Aveia. more...
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Losing 2.1 kg a Week
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thaissacordeiro's Weight History
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