jina jeong's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
59.5 kg Lost so far: 6.7 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
541 kcal Fat: 15.71g | Prot: 30.25g | Carbs: 75.03g.   Breakfast: 푸르밀 뼈가튼튼우유 고칼슘저지방,  검은콩가루,  바나나. Lunch: CJ 행복한콩 부침두부, 양파,  표고버섯,  찹쌀밥, 파프리카. more...
Losing 0.7 kg a Week

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jina jeong's Weight History


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