Weigh In record (no journal entry) for 15 July 2020
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53 kg
Lost so far: 3.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 30.73g | Prot: 29.51g | Carbs: 207.62g.
Breakfast: 라면, 밥, 돼지고기김치찌개, 생크림케이크. Lunch: 단호박구이, 단호박, 단호박찜, 찐단호박, 수박. more...
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Gaining 2.1 kg a Week
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