Weigh In record (no journal entry) for 08 July 2020
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67 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 66.48g | Prot: 88.56g | Carbs: 94.83g.
Breakfast: Aunt Jemima Mezcla para Preparar Pancakes, Huevo, Espinacas. Lunch: Zanahorias Pequeñas, Pimentón, Muslo de Pollo (sin Comer la Piel), Arroz con Habichuela. Dinner: Exito Aceite de Oliva, Tortilla de Huevos o Huevos Revueltos, Bimbo Pan Fit Blanco, Pietrán Jamón , Justo y Bueno Queso Tajado, Maíz Dulce. Snacks/Other: Uva, Vitad Galletas de Vainilla. more...
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1812 kcal
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Exercise:
lavar loza y aseo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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katyka021's Weight History
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