Weigh In record (no journal entry) for 01 July 2020
|
81.3 kg
Lost so far: 12.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 118.64g | Prot: 112.59g | Carbs: 13.21g.
Lunch: Latti Queso Mozzarella , Zucchini, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Carne de Res Molida (Magra 80% / 20% de Grasa), Huevo (Entero). more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sdhdavila's Weight History
|