sdhdavila's Journal, 29 Jun 20

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Weigh In record (no journal entry) for 29 June 2020

82.6 kg Lost so far: 10.9 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

1657 kcal

Fat: 34.20g | Prot: 233.47g | Carbs: 86.83g. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco. Dinner: Queso Mozzarella, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Justo y Bueno Tortilla de Harina Burrito. more...

2320 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...

Losing 4.2 kg a Week

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sdhdavila's Journal, 29 Jun 20

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sdhdavila's Weight History