Weigh In record (no journal entry) for 14 July 2020
|
79 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 69.86g | Prot: 112.54g | Carbs: 66.43g.
Lunch: Aguacate, Jurel, Guineo Verde. Dinner: Pan Integral, Queso Costeño, Huevo Cocido. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sdhdavila's Weight History
|