Weigh In record (no journal entry) for 14 July 2020
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 42.27g | Prot: 107.30g | Carbs: 66.15g.
Breakfast: Banana, Star Nutrition Premium Whey Protein. Lunch: 3 Arroyos Avena Instantánea, Salsa de Tomate, SanCor Queso Cremoso Sancor, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). more...
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Gaining 3.7 kg a Week
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