Weigh In record (no journal entry) for 14 July 2020
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 28.04g | Prot: 59.31g | Carbs: 163.73g.
Breakfast: Monster Energizante, Quaker Avena Tradicional, AdeS Leche de Soja, Rosamonte Mate Cocido. Lunch: Bebida Energética, Alitas de Pollo (sin Comer la Piel). Snacks/Other: Bonafide Chocolate Taza, Rosamonte Mate Cocido, AdeS Leche de Soja. more...
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Losing 2.1 kg a Week
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