Weigh In record (no journal entry) for 14 July 2020
|
47.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 20.31g | Prot: 47.57g | Carbs: 186.85g.
Breakfast: Fargo Pan Lactal Salvado Doble, Le-Fit Mantequilla de Maní, Banana, Rosamonte Yerba Mate Plus. Lunch: Sal, Zumo de Limón, Zanahoria, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: Tutucas, Jugo de Naranja Recién Exprimido, Activia 0% Ciruela . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|